man on ground after work related injury next to ladder

Treatment Options for Work Related Injuries

Physical therapy is an industry that's on track to surpass $45 billion soon. This form of treatment, along with chiropractic care, is often used to help people that are recovering from injuries in the workplace. If you're dealing with a worker's compensation case, you'll owe it to yourself to find natural treatments that can give you the total healing that you're looking for.

We're happy to explain. Here's how chiropractic care and physical therapy will help you with your work-related injuries.

Chiropractors Will Help With Neck and Back Injuries

Professionals can provide massage therapy treatments that will help you decrease the pain and tension that you're living with after an accident or injury. Neck and back injuries are two of the main kinds of ailments that people deal with in work injuries. These injuries happen in several circumstances, including:

  • Heavy lifting injuries
  • Slip and fall accidents
  • Repetitive motion injuries
  • Car accident trauma
  • Prolonged wear and tear injuries

Neck and back injuries are tricky because they connect to so many muscle groups. You are likely to make these injuries worse if you let the injuries go unchecked. Chiropractors will help you out by providing adjustments, offering massages, and several other techniques.

Physical Therapy Will Help You Regain Mobility

You'll often have to take painkillers after a work-related injury. However, physical therapy is the main thing that you need to regain mobility. Your body will become inflamed and will swell up after an accident, which is where physical therapy comes into play.

Physical therapists will get you back used to moving your body, getting the blood flowing, and getting more fluid to your joints. Here are a few of the ways a physical therapist can help you with treatments:

  • Weight training, resistance bands, and other types of resistance training
  • Treadmill and elliptical work
  • Stretching, calisthenics, and mobility workouts
  • Water-based resistance and strength training
  • Boxes, steps, agility ladders, and lower body strengthening exercises

These exercises grease the joints, build strength, and help you get back to your old habits.

Physical Therapists Help You Avoid Surgery

Avoiding surgery is one of the biggest benefits of working with a physical therapist. Surgeries are expensive and might often require follow-up treatments. With physical therapy, you're building a stronger, better body that is more resilient than it was pre-injury.

Surgeries are an expensive way of healing that can rack up significant medical bills. Physical therapists often specialize in natural treatments that have few side effects. They might incorporate yoga classes to help you elongate your spine and decrease bodily swelling. Surgeries come with long healing times, and you're always dealing with a margin of error.

Both Can Reduce the Need for Painkillers

Whether you're looking into chiropractic care or physical therapy, both are all-natural remedies that can reduce your reliance on painkillers. Surgical procedures and neglecting to heal your injuries correctly will inevitably lead to prolonged painkiller use.

This is a serious issue right now, as upward of 29% of patients with opioid prescriptions abuse the use of these drugs. A dependency on painkillers of any variety can lead to internal organ damage. These pills are also highly addictive and simply mask your pain issues without fixing them.

By sticking to natural treatments that strengthen your body, increase blood flow, and make your body more flexible, you can put the painkillers down and get true healing.

Specialists Will Help With Short-Term and Long-Term Care

Physical therapists and chiropractors can assist you in both the short-term and long-term. Many people think that physical therapists and chiropractors are only involved in serious injuries.

These professionals are helpful even if you're dealing with mild injury issues. A simple chiropractic adjustment can help you maintain posture and reduce the amount of pressure on your spine. A physical therapist can assist you in recovering from a sprain or strain to a fracture or muscle tear.

When you visit one of these professionals, they will put you on a healing plan so that you know your timetable for recovering.

These Services Help You Document Damages

You will also need the help of professionals to increase your chance of winning your work-related injury case. Whether you're taking a worker's compensation case to court, settling it outside of court, or simply collecting data while your job handles the claim, it's important that you document everything.

With each chiropractic or physical therapist appointment, you'll get professional documentation of your injuries and the methods for healing them. Keep tabs on the bills so that you can recoup these costs when you go to court or file a claim.

You Can Receive Alternative Therapy Treatments

Much of the healing you're seeking boils down to increasing blood flow and strengthening your muscles. This can happen via several alternative therapy treatments, such as:

  • Cryotherapy
  • Underwater therapy
  • Simulations and games
  • Hot and cold therapies
  • Acupuncture and acupressure

Chiropractors and physical therapists often specialize in these kinds of treatments, so be sure to explore your options.

Get Help With Your Work-Related Injuries

The points above will assist you whenever you need help with your work-related injuries. Finding the help of some pros will help you get back to work and allow you to heal thoroughly.

Injury Care Center has long built a legacy of caring that we stand behind. We'd be happy to count you among our next patients. Please use our contact form to get in touch.

holding wrist at desk after using laptop

Alleviating the Symptoms of Carpal Tunnel Syndrome

Did you know that 3.1% of the population has had carpal tunnel syndrome within the past twelve months? If you work long hours with your hands, then odds are you’ll struggle with this condition during your lifetime.

Sadly, the symptoms of carpal tunnel syndrome often make everyday work tasks unbearable. So, what are some ways to ease these symptoms?

If you want to learn the answer to this question, you’re in the right place. In this article, we’ll teach you everything you need to know about living with carpal tunnel syndrome. Let’s get started!

What Are the Symptoms of Carpal Tunnel Syndrome?

Before we learn about how to ease the symptoms of carpal tunnel syndrome, it’s important to first learn exactly what the symptoms are.

This syndrome occurs when the median nerve that runs along your forearm and through your carpal tunnel becomes either pinched or compressed. The most common symptom when this happens is a numbness or tingling sensation.

This typically affects the hands and fingers (except for the little finger). You will probably notice this sensation crawling up your arm when you’re doing an activity like steering a car wheel or holding your phone. Sometimes this numbness can go away when you shake it. But, if you leave it untreated for too long, then it can become constant. It’s also common to experience weakness in your hands, or have difficulty for you to grab and hold on to objects.

The last symptom is pain. Carpal tunnel syndrome causes inflammation that affects the nerves. If it gets bad enough, then this pain can impede daily activities. Now let’s inspect how you can ease these symptoms.

1. Ice It Frequently

It’s well known that topical icing is a great way to reduce inflammation in conditions and injuries. So, it makes sense that it helps reduce some symptoms of carpal tunnel syndrome.

The ice should help reduce some of the pain in your wrist temporarily. Plus, the increased blood flow helps keep any swelling in your tendons down. You can either ice your wrist using a bag, or you can take an ice bath.

Just make sure to keep it in contact for no longer than ten to fifteen minutes. You can do this once or twice an hour.

2. Wear Wrist Splints

Often, carpal tunnel syndrome can be worsened by movement in our sleep. A wrist splint can help with this, and it also prevents you from flexing or overextending. You can also wear it during the day if you want to keep your wrist properly aligned.

If you’re pregnant and suffering from carpal tunnel syndrome, this is a good option since you can’t take certain medications.

3. Inject Corticosteroids

Your healthcare provider may recommend injecting corticosteroids into the area to treat some symptoms. Corticosteroids are an anti-inflammatory drug that reduces swelling in the wrist. It also forces your wrist to stay still while you sleep.

This helps take some pressure off of the median nerve. Oral corticosteroids won’t work with carpal tunnel. Instead, your provider will probably use an ultrasound to inject precisely into the affected area.

4. Warm Water

Warm water might sound simple, but it can bring some lasting relief throughout the day. You can either immerse your hand and forearm under the water, or you can take a hot bath.

Make sure the water is between ninety-two degrees to one hundred degrees Fahrenheit. Then, as you hold your arm under, flex it four to five times. It’s helpful to do this as much as three to four times per day.

5. Pain Management Treatment

Sometimes carpal tunnel syndrome can be so painful that it leads to a lower overall quality of life. If you fall into this category, consider pain management treatment for your syndrome.

This method seeks to use alternatives to pain medication to fight this discomfort. For example, some pain management treatments use things like:

  • Yoga
  • Acupuncture
  • Aromatherapy
  • Meditation
  • Chiropractor
  • Physical therapy doctors
  • Nutritional guidelines

Keep in mind that these treatments are used along with conventional medicine to improve your overall quality of life.

No two treatments work for everyone, so you'll have to discover which work for your needs. If you want to learn more, you can check out our guide here.

6. Ergonomic Changes

If you work at your computer all day, then your equipment might worsen your work-related injuries.

Consider investing in chairs, keyboards, and mouses specifically made for people with carpal tunnel syndrome. This can reduce symptoms and slow the worsening of the condition.

When Should You Consider Surgery?

If you’ve tried everything and nothing is working, consider surgery for your carpal tunnel syndrome. The first step is to find an orthopedic physician.

If you visit the Injury Care Center, we can easily refer you to a specialist if other options aren't working. The specialist will help you decide if an operation is the best course of action.

Usually, there are two options to choose from. The first is the less invasive endoscopic surgery, while the other is the more intensive open surgery.

Need Help With Carpal Tunnel Syndrome? Contact Injury Care Center

We hope this article helped you learn how to treat some symptoms of carpal tunnel syndrome. If you find home methods aren’t working for your symptoms, it’s important to seek professional help.

Here at the Injury Care Center, we believe people are entitled to the help they need. That’s why we’ll do everything in our power to help with your condition.

And, if we can’t help, we’ll refer you to specialists that can. Contact us today if you want the carpal tunnel treatment that you deserve.

x-ray images on a computer

What Are the Main Types of Diagnostic Testing?

Diagnostic testing is important. It's estimated 46% of those with Type 2 Diabetes don’t know it, and that’s just the start.

Having proper diagnostic testing done can mean the difference between life and death. Almost everyone who goes to the doctor undergoes some kind of test. What are the main diagnostic tests used in modern medicine, and how can they help you?

Let’s look at the tests that you are most likely to have done or need.

What Is a Diagnostic Test?

A diagnostic test is anything done to help determine what is going wrong inside the body. These tests can take many forms, including blood tests and imaging. Modern medicine uses diagnostic testing that is less invasive than once believed possible.

The X-Ray

One of the oldest and most useful forms of diagnostic testing known to modern medicine. X-Rays can see through soft tissue, revealing everything from broken bones to fluid in the lungs. Modern X-Rays have high contrast and can reveal many conditions to a doctor.


An MRI can peer inside of you, seeing organs and physiological functions as they occur. To do this, an MRI, or magnetic resonance imaging, uses magnetic fields, field gradients, and radio waves. MRIs are on the cutting edge of medical technology and can help for a variety of diagnoses.

MRIs continue to revolutionize medicine, as the ability to see processes as they occur is invaluable in determining what might be going wrong inside the body.

CT Scan

A CT scan, or cat scan, is a type of computer controlled X-Ray. It processes the data received and produces a picture that doctors can look at. This technology has been around longer than the MRI, but is still used in your diagnostic testing center.

CT scans are useful for detecting problems that are developing inside the body. Sometimes they are easier to read than other diagnostic tests. The technology around CT scans is well developed and understood.


A biopsy is when a procedure occurs to collect a biological specimen for testing purposes. Often, this test can determine if a tumor is cancerous. It is an invasive test, often requiring outpatient care but sometimes in-patient care.

Biopsies are important because they can show not just the kind of disease, but also the extent of it in the body. Modern biopsies are often done by collecting nothing more than a few cells for testing.


As we get older, the kinds of diagnostic testing we undergo increases. Colonoscopies help so that doctors can determine the condition of the bowels. This test can catch diseases like Crohn’s, as well as cancers like colon cancer.

Doctors recommend that everyone over the age of 40 has a colonoscopy done. One of the key benefits of a diagnostic test like this is it can catch treatable diseases early in their development. This makes recovery and successful treatment far more possible.

Electromyography Tests

These tests analyze the way electrical signals move through nerves and muscle tissue. A high-quality advanced diagnostic testing center can use this to determine the cause and origin of muscle pain and weakness. These tests often involve sending signals through the skin.

Regular electrical traffic is normal in the body, but an EMG test can help to determine if a disease is causing you trouble. Many people suffer in pain for a long time before they get an EMG test, not realizing it could help solve their problem.


While most famous for pregnant women, sonograms are used for many purposes. These tests, done by sonographers, involve using high energy sound waves. These waves go into the body and reflect off structures to produce images.

Sonograms can also help in a therapeutic sense, which is often used by physical therapists or chiropractors. Another common name for the procedure is an ultrasound.


An ECG, or electrocardiogram, is often used to diagnose heart problems. It works by recording the electrical activity that is occurring in your heart. This gives doctors a chance to analyze the information and figure out what is causing your heart trouble.

ECGs are often done when people complain of chest pain or of a rapid heartbeat. They are an important part of the diagnostic process when determining what condition a patient's heart is in.

Our hearts, like all muscles in our body, need steady electrical signals, so understanding them is critical.

Physical Exam

You might not think of a physical exam as a diagnostic test, but it is. The oldest type of diagnostic test, physical exams, can reveal a great deal about symptoms and complications. In most doctor’s offices, a physical exam is done before any other test is undertaken.

Physical exams can cover anything from checking for a hernia to listening for fluid in the lungs. Part of the physical exam is usually done by a nurse, who checks blood pressure and heart rate.

Blood Panel

Testing blood is nothing new, and the most common blood panel is a CBC. A complete blood count can determine levels of white and red blood cells, as well as other compounds in the blood. It can even diagnose many blood diseases that a patient might have.

For these tests, a simple vial of blood is all you have to give. This test is so popular because it covers the entire spectrum of regular blood composition and any deviations.

Diagnostic Testing at Injury Care Center

As you can see, there are a lot of tests, even among those that are common. Having the proper diagnostic testing can mean the difference between an untreated condition and one that is handled. If you have any questions about diagnostic testing, please contact us.

We’d love to help you recover from any injury or issue you’re having, and we can help determine what is going wrong with our state-of-the-art equipment.

person receiving acupuncture treatment

7 Types of Alternative Treatments Associated With Pain Management

If you've suffered a painful injury, life may not look the same for you. You'll likely have to go through physical therapy to help regain the use of injured body parts. Sometimes, the injured parts of your body may not work as they did before your accident.

Another unfortunate consequence is that you may suffer from lifelong pain.

The typical approach to pain management usually involves pain killers. Extended treatment most often requires the use of prescription pain medication. While powerful, many of these medications can lead to dependency and addiction.

Many people are also skeptical of the chemicals used to create prescription pain meds. If you would like to learn more about alternative treatments in pain relief, keep reading to find out more.

1. Acupuncture

Acupuncture has been a long-practiced method for pain management that dates back to 100 BCE. Chinese doctors believed that illness resulted from an imbalance of energy in the body.

To correct the imbalance, disposable stainless steel needles are used to help stimulate the body's fourteen major meridians.

Pain management doctors believe that acupuncture reduces pain by increasing the release of endorphins, which can help block pain.

Acu-points are the areas where acupuncture specialists insert the needles. These acu-points are believed to live near nerves. When these points are stimulated, the nerves cause a dull ache or feeling of fullness in the muscle.

The muscle sends a message to the central nervous system, which releases endorphins and other neurotransmitters that block pain signals. Acupuncture has been used to help treat headaches, low back pain, menstrual cramps, fibromyalgia, osteoarthritis, and many other conditions.

2. Chiropractic Treatment and Massage

Chiropractic treatment is the most common form of nonsurgical treatment for back pain. Chiropractic treatment has been noted to help ease back pain. For chronic neck and back pain, however, it isn't an effective treatment.

Chiropractic treatment has also been noted to help ease headaches, neck pain, some arm and leg conditions, and whiplash.

Chiropractic treatment involves spinal manipulation, which can include applying pressure to the spine. The spine is a sensitive part of the body, and some people have concerns about the practice. However, serious complications like pinched nerves and worsening herniated discs have rarely been reported.

Massage therapy is also a popular form of advanced pain management. It is primarily used to treat chronic neck and back pain. Massage therapy can help reduce stress and relieve tension by enhancing the body's blood flow.

It also can help reduce chemicals that generate and maintain pain.

3. Pain Management Through Music Therapy

Listening to music can be an effective method for treating chronic pain. Music stimulates feelings of pleasure, which can stimulate the release of endorphins. It also provides a fun distraction so people won't notice their pain.

Music therapy incorporates a psychological and physical approach to treatment. Music therapists get to know their patients by assessing an individual's goals from therapy, along with the kinds of genres of music they enjoy. From there, they adapt their treatment methods to meet those goals.

Treatment methods can include singing songs, writing songs, playing instruments, and listening to music. It's also accessible to everyone regardless of musical skill - or lack thereof.

4. Tai Chi

Tai chi is a mind and body exercise that originated in China. It has been used to promote physical health and stave off disease.

Many people use tai chi for overall wellness, but it also has been used to treat specific medical conditions. It is used most often to treat pain, arthritis, and mental disorders.

Chen-style tai chi has also been used to treat lower back pain. This style of tai chi emphasizes shifting between fast and slow movements. It is believed that these movements increase lumbar spine stimulation and strengthen the lower back.

Multiple sclerosis is a condition that causes pain that also causes other side effects. Some of these side effects include ataxia, impaired balance, and tremors. Multiple tai chi sessions a week over some time can help reduce and ease many of MS' symptoms.

5. The Use of Hypnotherapy

Hypnosis uses cognitive processes, such as the imagination, to allow people to respond to suggestions. These suggestions allow people to experience changes in perceptions, thoughts, feelings, behaviors, and sensations. Hypnosis allows people to use their minds and bodies to manage pain, among other things.

Hypnosis is an effective treatment of the stimuli that cause pain rather than the pain itself. It can also enhance the benefits of other forms of advanced pain management, like physical therapy.

6. Therapeutic Touch and Reiki Healing

These forms of therapy are believed to activate the self-healing process in people, which reduces pain. These energy-based forms of therapy don't use physical touch, but require proximity between the healer and the patient.

Reiki allows healing energy to flow from the healer to the patient. When this occurs, it stimulates relaxation, which can help reduce pain and tension. It also helps reduce stress and anxiety, which can further contribute to pain reduction.

7. Dietary Changes to Treat Pain

By reducing fat intake and incorporating vegetables that reduce inflammation, some people believe dietary changes can help reduce pain. Vegetarian diets may be one of the best dietary methods to help ease pain.

Fibromyalgia and even premenstrual cramps have been treated through vegetarian diets.

A Legacy of Caring

Pain management doesn't always require pills for treatment. Alternative practices such as tai chi, music therapy, and even dietary changes can help promote pain relief. There are plenty of alternative treatments available at a specialized pain management clinic that have the alternative therapies you desire.

Injury Care Center is one such facility. Our pain management doctors are qualified to help you ease your suffering. If you'd like to learn more about our treatment programs, give us a call and we will be happy to assist you.

patient's foot being adjusted

What to Expect When Visiting an Occupational Health Center

In 2020, there were 2.7 million nonfatal employee-reported workplace injuries and illnesses.

If you are injured while working, it can feel overwhelming. How can you possibly find the time to see a doctor, get your prescription medication, and then find a physical therapist? More often than not, these services are miles apart and can put added stress on your already stressful situation.

This is where an occupational health center comes in. A center for occupational health is a medical facility made up of specialized disciplines. They are dedicated to the well-being and safety of employees in the workplace.

Consider it like a shopping mall; it has everything you want under one roof. To make your first visit as smooth as possible, here are some things to expect.

How Does Occupational Health Work?

Occupational health centers support injury care, employee wellness, pre-employment services, and more.

Occupational health and wellness specialists can help assess an individual's ability to perform the requirements of a specified job safely.

If you are injured during a workplace accident, a center of occupational health will serve as the primary care provider for that injury. Experienced medical doctors will evaluate your injury. After that, they will prescribe any treatments to help in your recovery.

Not all injuries can be solved with traditional treatment. An occupational health center can conduct pain management treatments and alternative treatments to return patients to a high quality of life.

Other alternative treatments, such as yoga, chiropractic therapy, and dietary changes, can be used in conjunction or in place of conventional medicine. Acupuncture, aromatherapy, and meditation can also yield positive results.

What Is an Occupational Health Assessment?

An occupational health assessment is a medical examination of an employee. It is performed by an occupational health professional.

The primary purpose is to assess an employee's physical and mental health, and prevent work-related injuries and illness.

Occupational health assessments are commonly used to determine whether an individual is physically suited for a particular job.

Some jobs require a certain level of physical ability, such as heavy lifting or a high degree of physical exertion. This can include firefighters, lifeguards, military personnel, and construction workers. Think of the duties performed by someone in the military compared to an administrate assistant.

Health checks can be required at various stages of an employee's employment. An employee may be required to undergo an assessment before starting their job or after a workplace injury.

Health screenings are used to determine:

  • Employee meets the physical requirements of the job
  • Monitor health status when a job involves exposure to health hazards
  • Ensure the employee is ready to return to work after an injury
  • Establish conditions an injured employee can do to continue working

These assessments can lead to recommendations on what adjustments should be considered to ensure a safe work environment.

What to Expect From Your Health Assessment

An occupational health clinician will perform your health assessment. They will check the information on your referral form and discuss its contents.

You should bring any medical reports about your condition, details of any medication you are currently taking, and any prescription glasses you might wear.

Depending on your work, your health assessment may comprise:

  • A blood pressure test
  • A urine sample
  • An eye test
  • A repository health check
  • A hearing test

Most occupational health assessments will involve talking about your problems and answering questions. On average, an assessment will take around an hour. For more complex health problems, it might take slightly longer.

It's important to remember that a health assessment aims to ensure you can return to work and continue to do so without affecting your health problems.

You will receive a written report at the end of your final assessment. The written report will specify your plan to return to work, temporary or permanent adjustments to the working environment, and any support that might be needed.

Occupational Health Center Services Performed for Employers

Employers have a duty of care to ensure the health and safety of their employees, including their physical and mental health. A good employer should take this seriously.

A pre-employment medical assessment is often used to assess an individual's ability to perform their job requirements safely.

An occupational health center can perform a pre-employment medical assessment. They include:

  • DOT testing
  • Workplace assessments
  • Lung function testing
  • Respiratory examination
  • Vision assessment
  • Cardiovascular examination

An assessment can help employers make plans and policies that focus on their employee's health. These policies aim to make recommendations on minimizing injury, enhancing recovery, and mitigating any dangers of permanent injuries.

Why Choose Injury Care Center?

Unfortunately, workplace injuries can still happen even with the best policies in place. When they do, an occupational health center can help patients achieve recovery milestones.

At the Injury Care Center (ICC), we offer several essential services. They include:

  • Pain management
  • Physical therapy
  • Chiropractic care
  • Massage and manual therapy
  • Medical equipment (DME)
  • Specialist referral
  • Diagnostic testing

ICC believes that rehabilitation should be tailored to the individual and address all concerns they may have while working to re-establish function.

We understand how disruptive a work injury can have on your life. Our goal is to help injured employees benefit the most when it's time to return to work.

Take the First Step

Whether you've been in a car accident or sustained an injury at work, we can help you.

At ICC, we are a full-service medical occupational health center. We provide personalized healthcare following work injuries and car accidents. We work to treat whiplash, concussion, back, neck, arm, leg pain, and orthopedic injury.

We believe everybody deserves the right to quality healthcare. Whether you're a truck driver or a construction worker, you deserve to be adequately treated.

Our fully licensed and qualified team can help you get back on your feet. Don't let pain hold you back. Contact us today and take control of your life.

holding hand of patient

6 Key Elements of Patient-Centered Care

We feel patient-centered care shouldn't be optional. With medical care, it is the patient who is in need. It's natural to prioritize them, focusing on providing the best treatment possible.

Several key elements can factor into the quality of a patient's care. The following six represent some of the most important qualities of an ideal treatment model.

1. Doctor Familiarity

Patient-centered care requires that the doctors who treat you have a familiarity with your needs. After all, a patient-centered care model puts a patient first. This requires you to be the focus by design.

With our facilities, we take in a significant number of work-related injuries. The list of common work-related injuries is long, so our doctors work hard to stay familiar with what is likely to come in.

Patient-centered care avoids a "one-size-fits-all" approach. When a patient comes in, a doctor treats them as an individual. The solution the doctor comes up with is tailored to that patient's unique needs and situation.

2. Evidence-Backed Medicine

A good deal of modern medical practices have to do with trends. Patients read about a new treatment popular with celebrities or pushed by a TV doctor, and then medical facilities provide.

Popular and even expensive treatments aren't inherently ineffective. At the same time, neither price nor popularity promise results either. If a care provider wants the best for patients, all that matters is evidence.

If modern studies and best practices say a particular approach is ideal, a patient should get that care. If a patient wants something else, they are at least first owed an explanation why the doctor suggested the original treatment.

A patient has the final say over what they consent to, but patient-centered care ensures they at least stay informed.

3. Attentive, Trained Staff

What is patient-centered care if the staff involved in their treatment aren't adequately trained? The people working at a care center need to be attentive and know how best to do their duties.

The most obvious place where this matters is with doctors and nurses. These people make big decisions about the treatment of patients, which can have long-lasting consequences. However, other staff matter too.

If a person is involved in the patient's treatment process, even if they only process paperwork, they're still important. Misfiled paperwork can cause major problems for insurance, which has the potential to seriously affect a patient.

We're proud of our team for a reason. We take special care to make sure they maintain the appropriate level of expertise in their field and have familiarity with our procedures. Patients deserve the best.

4. Good Pain Management

While not a major problem in every kind of care, pain management is often overlooked. In medicine, pain exists in a strange place because it can dramatically affect lives, but isn't always dangerous.

Some medical professionals underestimate how pain is harming a patient. It can make life emotionally very difficult, hurt your sleep, and prevent you from working. Patient-centered care requires good pain management.

We believe good pain management is a balancing act. No patient deserves to live in pain. At the same time, we know that pain medications have their own risks that we also don't ignore.

Like so much in medicine, good pain management is tailored to the patient. The goal is to help them live the fullest life they can.

5. Solid Recovery/Aftercare

Somewhat related to pain management, but important enough to warrant its own section, is aftercare. A patient-centered model can't end as soon as the patient leaves the facility.

Tracking the recovery of a patient after their initial treatment is important. Sometimes recovery is slower than expected or unexpected issues arise. Someone not trained in medicine won't always know what "normal" recovery looks like.

By following up with a patient, a facility can make sure everything is going smoothly. If any issues are detected, it can be early in the process. This usually makes solving them significantly easier.

Good medical care doesn't stop until the patient's quality of life is as high as modern medicine can allow for. Aftercare is a critical step in that journey.

6. Empathy

While a broad point, the necessity of empathy in patient-centered care needs to be emphasized. Treatment facilities cannot lose track of the human being in their care. A person is more than their immediate medical issues.

At a basic level, this means things like having staff with good bedside manners. Getting treated for serious medical issues can represent a very stressful experience. Empathy makes getting through it much easier.

Having empathy for patients means explaining things clearly and clarifying any confusion. While patients cannot always understand the specifics of medicine, there is usually a way to explain enough that they know what is happening.

It also means, when possible, addressing their fears. If a patient is worried something may hurt or cause them anxiety, staff owe them a breakdown of the situation.

Patient-Centered Care Made Easy

To us, patient-centered care feels like the natural approach to medicine. The patient is the most important part of the treatment process. It stands to reason they get prioritized.

If you have an interest in getting treated for an injury, read more about our patient-care facilities. You can learn what we offer and see the many ways we can help.

woman receiving a professional back massage

What Are the Benefits of Massage Therapy?

In 2018, over 47.5 million people got massages in the United States. Massages provide many more benefits other than relaxation. In fact, many health care providers will recommend that their patients get massages to help improve their health conditions.

Massage therapy can help with everything from injury rehab to work-related injuries and even car accident injuries.

Do you want to learn more about how medical massage therapy can improve your well-being? Keep reading this article to learn more about the top benefits of massage therapy!

Lowers Stress

One of the primary reasons people visit a massage therapist is that they can help you lower your stress. When you are dealing with stress, it can have long-term effects on your body.

Getting a massage from a massage therapist can help you relieve your stress, as well as treat the conditions that are associated with stress, like tension headaches.

As you get a massage, you will find that you have increased endorphins and serotonin. Massage therapy can also help you decrease the stress hormone, known as cortisol.

Improves Circulation and Energy

Another important benefit of massage therapy is that it can help you improve your blood circulation. Good circulation is necessary to heal damaged or sore muscles, as they provide oxygenated blood that your muscles need to heal.

As you get a massage, your massage therapist will use manual pressure to move the blood through congested areas of your body. This will lead to better circulation in your entire body and will help your muscles relax.

Having improved circulation will also help you increase your energy. This is because your blood will provide nutrients and oxygen to each part of your body, making it easier to move your body.

Improves Immunity

Next, massage therapy can improve the function of your immune system.

One reason massages improve immunity is that they increase the activity of your body's T cells, which are the cells that help your body fight viruses. Plus, regular massage therapy can improve your blood flow.

As your blood circulation improves, your body will flush the toxins out of your body and increase the activity of your white blood cells. This will help your body fight diseases and other sicknesses.

Finally, getting a lymphatic massage can help you improve your immune function. It helps you drain fluid from your body into your blood circulation and can get rid of waste in your cells.

Massage therapy will also increase the production of lymphocytes in your blood, which is a type of white blood cell that defends your body from illness and diseases.

Helps With Pain Management & Muscle Tension

Many people get massages to help ease their pain. Because of this, many doctors will recommend massage therapy to help with chronic pain or to ease pain from other conditions, like cancer.

First, massage therapy will help relax your muscles and will decrease your tension. This will help your body relax and will ease your pain.

Plus, massage therapy helps improve your circulation. This increased blood flow will encourage faster healing and will remove waste products from your cells. During your massage, the manual treatment and pressure will help you facilitate healing.

If you are dealing with muscle soreness, strain, or even joint pain, getting a massage can help provide temporary relief.

Finally, massage therapy can help you relax both your mind and body, which may block your pain receptors and ease your pain. If you are looking for a solution for your pain management, getting regular massage therapy can help.

Improves Flexibility

Getting a massage can also help improve your range of motion and increase your flexibility! This is especially true with sports massage, as this focuses on improving your movement functionality.

Plus, the improved circulation from massage can help your muscles relax, which makes it easier to move them.

Helps With Mental Health

Massage therapy also can be a solution for those who struggle with their mental health. Getting regular massages can help you lower your stress hormone, also known as cortisol.

Plus, massages can help increase serotonin and dopamine in your brain. Each of these additional benefits can help make you happier and improve your overall mental health.

Improves Sleep

Finally, massage therapy can help you improve your sleep. Whether you have a sleeping condition or simply want to have better sleep, massage therapy is a superb choice.

As mentioned before, massage therapy can help your muscles relax and it can lower your stress and anxiety. Because massages lead to increased serotonin production, you will also feel more calm feelings after your massage. This makes it easier to fall asleep.

If you want to overcome insomnia or other sleep-related issues, massage therapy is a great way to do this without having to take medication.

There are many self-massage routines you can follow to improve your circulation and relax.

Experience the Benefits of Massage Therapy Today

Massage therapy provides many benefits, from pain management to improved mental health and more. If injured, finding a care center that offers massage therapy can help you recover.

Do you want to learn more about the benefits of massage therapy programs? Injury Care Center can help! Our team provides our patients with access to the best doctors, physical therapists, and traveling massage therapists.

Contact our team today to learn about the benefits of massage therapy and to book an appointment with our massage therapists.

doctor helping patient recover from knee injury

Injury Rehab: How to Recover After a Work-Related Injury

Work-related injuries happen all the time. But this doesn't mean you have to be a victim, or suffer from long-term pain or health complications if you are.

If you're injured on the job, it's your employer's responsibility to see that you're rightfully compensated and receive the injury rehab you deserve. However, you want to ensure that you know how to advocate for yourself and receive the recovery rehabilitation that you deserve, too.

Learn more about common work-related injuries, what your employer's role is in helping you recover, and your own role in the rehabilitation process.

Common Work-Related Injuries

The U.S. Bureau of Labor Statistics states that some of the most common injuries that occur in the workplace include cuts, lacerations, slips, falls, sprains, strains, fractures, and tears. Along with this, repetitive strain injury, shoulder injury, and carpal tunnel are also common.

However, the most common workplace injury among them all is actually lower back pain. In fact, it's the most prevalent workplace related injury across the globe. And the culprit often includes repetitive strain motion, including heavy lifting, pushing, pulling, and desk work.

The Role of Your Employer in Injury Rehab

As mentioned earlier, your employer plays a key role in your rehabilitation after an injury in the workplace. It's actually their responsibility to ensure you receive the right care for however long you need.

Many workplaces offer approved access to rehabilitation providers who can address issues related to physical, functional, emotional, and psychological injury.

It's mandatory that your employer provide you with the right type of work that suits your work capacity and recovery, post-injury. They should discuss your work expectations with you, their insurer, and your medical practitioner. Most large companies offer a coordinator to facilitate this process.

Remember, it's illegal for your employer to dismiss you because of a work-related injury. It's also illegal for them to offer you an incentive instead of filing a valid worker's compensation claim.

Your Role in Injury Rehabilitation

Your role is to focus on your own recovery as much as possible. This will allow you to recover quicker and return to work as soon as possible.

It's also important to seek the right medical professionals who can assist you with the best chance of a full recovery. Whether you follow recommendations from your employer or seek these professionals on your own.

These support services play a huge role in your recovery and increasing your work capacity over time.

Building the Right Medical Team

Depending on the type and extent of your injury, you'll need to have the right medical professionals on your side. In many cases, occupational injuries require ongoing treatment for the best possible recovery.

Some key professionals that might fall into your medical team include:

  • A physiotherapist
  • An occupational therapist
  • A chiropractor
  • A pain management expert
  • A massage therapist

Whether you require the expertise of one or more of these professionals, you should have a recovery plan to follow. This recovery plan should cover your re-entry to work and focus on managing your rehabilitation through building strength and mobility.

All-in-all, you want this recovery plan to help you feel stronger, safer, confident, and prepared to return to the workplace.

Maximizing Your Rehab Sessions

Ideally, you want to squeeze everything you can out of your rehabilitation appointments. This is important for a full recovery and especially if your medical team is not familiar with your job role.

So, it's up to you to help them understand by:

  • Supplying a thorough description of what you do daily during work hours
  • Going over the specifics of your job, the requirements, and what you feel you can and cannot manage

If you're unable to return to work for some time, your medical provider should advise on how to maintain your rehab independently. This way, you can work on your recovery on your own as well.

Supporting Your Recovery at Work

Once you're cleared to return to work (in some capacity) it's still important to maintain your recovery. You might be able to return to work and perform some of your previous tasks, but not all of them. Not rushing back to everything is an important part of your recovery plan.

You'll need to work with your employer, their insurer, and your medical team to plan out the tasks you're able to cover. Your first step is to:

Set Realistic Goals

If you plan to ''recover at work'', which is often the most preferable option, set realistic goals about what you can manage. Your physiotherapist or other medical professionals should play a big role in helping you set these goals.

You might have the intention of returning to the exact same position and duties you had prior to your injury. But sometimes, this might not be possible. You want to take into consideration your medical team's estimation of your work capacity and adjust your role accordingly.

Adjust How and When You Work

It's also the job of your employer to provide you with a suitable job match according to your work capacity. Your new role should support your rehabilitation in every way. Even if this means performing at the minimum in order to maximize your recovery.

For example, your employer could tweak your job role in the following manner:

  • Allow you to perform the same job, but with reduced or different working hours
  • Change your duties to suit your capabilities
  • Offer a different role completely
  • Offer you a training opportunity that supports your recovery, allowing you to learn a new role
  • A combination of all the above

When working with your employer and medical team to adjust your role, you want to keep the following top-of-mind:

  • The physical demands of the job
  • Your physical capabilities
  • The practicality of your duties and how they support your rehab
  • The cognitive demands of the job
  • Your cognitive ability
  • The overall work environment (Is it safe enough to support your recovery?)

Along with all the above, your employer should also consider risk management. It's important to talk with them about how they plan to change or eliminate any potential risks in the workplace to support you and prevent further injury.

Find the Rehab Support You Need With Injury Care Center

Struggling with an occupational injury and need a medical team on your side to support your rehabilitation? Look no further than the Injury Care Center.

With state-of-the-art facilities, equipment, and staff, you're guaranteed to make the full recovery you deserve. We offer many types of pain management techniques. Contact our team to begin your recovery today.

man holding pain area in upper back and shoulder

7 Tips for Chronic Pain Management

Did you know that over 50 million Americans live with chronic pain? For some people, this is from an injury that they suffered and never recovered from. For others, it is because of chronic illness that affects the joints and nerves.

If you have chronic pain, you may wonder about chronic pain management and how you can feel better. Here are seven tips that you can use to feel better and have a more fulfilling life.

1. Avoid Activities That Strain Your Injuries

With chronic pain management, you may have to make some sacrifices in order to have a comfortable lifestyle. Your chronic pain management doctor will probably give you advice on what activities are safe to do.

If there is a risky sport or activity that you enjoy, evaluate whether it is worth it. Although it may seem fun, it can exacerbate your injury and cause even more pain.

You can also make adaptations to the activities you love instead of giving them up completely. For example, if you enjoy hiking, try doing some easier trails or terrain so that you do not have to work your muscles as hard.

2. Try Meditation and Relaxation

Did you know that meditation can actually be a powerful tool for many problems, including chronic pain? Although it will not make the pain go away completely, it can definitely help you learn to keep it under control.

When your body goes through stress, it can often cause your painful symptoms to flare up. With meditation techniques, you can bring more relaxation to your life and learn to regulate your breathing.

Practicing breathing techniques will lower your blood pressure, slow down your heart rate, and cause your body to enter a state with less stress. There are many apps you can use for your phone that offer guided meditations, or you can set aside time every day to do it on your own.

3. Limit Your Alcohol and Cigarettes

When you have chronic pain, getting good sleep can be difficult due to flare-ups of symptoms. Therefore, you need to make sure that you get the rest that you need so your body can operate at its finest.

Unfortunately, alcohol can cause sleep problems which will increase your pain. That glass of wine may seem harmless, but the night of tossing and turning with broken sleep may not be worth it in the long run.

If your chronic pain issues are related to blood circulation, then smoking in any form can worsen your symptoms. Smoke going into your body can decrease circulation and even put you more at risk of problems such as heart disease.

4. Stretch It Out

Stretching at home can be great if you want to learn how to manage chronic pain without relying on medication. When you stretch gently, you loosen your tendons and muscles without straining them too much.

If you do not know how to stretch, you can learn some specific techniques from your chronic pain management doctor. You can also take classes in yoga or dance that will teach you how to stretch all the different areas of your body.

Stretch before you do any physical activities, and try to focus on areas that you know will be more affected, such as your knees.

5. Make Diet Improvements

Did you know that your diet can actually have a tremendous impact on your chronic pain? You may know that eating healthier can cause weight loss, but it can actually help to relieve your chronic pain symptoms.

If your doctor suggests that you lose weight, it may have the benefit of putting less strain on your joints. When you carry around more weight, your body has to work harder to support it.

In addition, learn about foods that help to reduce inflammation. For conditions like arthritis, lessening inflammation and joint pain can significantly reduce your pain levels.

6. Book a Massage

Although you may only see massages in spas, you can even get massages for medical reasons, such as chronic pain management. If you visit a regular masseuse, let them know about areas that you need to work on. They can target the muscle groups that will help to relieve your pain.

For those with a specific type of injury, you may need a specialist that will help you learn how to manage chronic pain. Try visiting a center for pain management, where a doctor can diagnose what the problem is and then give you an action plan to help.

They can also set you up with regular massage sessions that target the specific muscles and tendons that you have trouble with. Massage is just one tool that you can use for pain management. They may even show you how to massage certain areas at home if you can reach them.

7. Get the Rest You Need

Form a healthy bedtime routine so that you get at least eight hours of sleep every night. Getting the right amount of shut-eye allows your body to rest and rejuvenate, so you wake up in the morning ready to face the day.

If you have trouble falling asleep, try to make accommodations so that your nighttime routine is more conducive to a good night's rest. For instance, take some melatonin a couple of hours before you want to go to bed.

Eliminate outside distractions by reading a book, and avoiding your smartphone.

Learn About Chronic Pain Management

If you have a chronic injury, you should not have to give up your entire life to manage it. With these tips, you should be able to live a happy and fulfilling lifestyle with less pain.

Would you like to learn more about how you can recover from an injury or how to manage chronic pain? Look around our website or get in touch with us today to make an appointment.

physical therapist holding patient's back

6 Benefits of Physical Therapy

Did you know that there are nine different categories of physical therapy? From wound care to pediatric physical therapy, physical therapists can specialize in different styles of care. Professional physical therapy can help ease your pain and speed up your recovery.

If you've been looking into finding a physiotherapist, we're here to help. Here are six of the greatest benefits of physical therapy.

1. Quicker Recovery

One of the most common reasons to seek professional physical therapy is to help quicken your recovery. By helping you stay mobile and exercising, physical therapy aids your body in naturally recovering from an injury.

It also helps you stay healthy by not letting you remain stagnant. After a surgery or injury, it's easy to remain in bed or on the couch doing nothing while you heal.

Doing so can make you heal slower because of your body not being as active as it needs to be. Physical therapy helps quicken your body's natural healing by keeping you active and moving.

2. Pain Management

Physical therapy is often recommended or prescribed to help lessen the pain that a patient may experience. Many practitioners have used physical therapy as pain management to avoid prescribing painkillers. Such a practice is common when the prescription would include highly addictive opioids.

Physical therapy can help ease pain in several ways. The most dominant is that it leads to a healthier body. A healthier body can lead to solving the source of the pain, such as a pinched nerve or weakened muscles.

Physical therapy also eases other issues, such as arthritis or fibromyalgia. The therapy can help to ease inflammation and teach the patient ways to handle tasks without aggravating their condition. It's an excellent way to suppress pain long-term without having to rely on medication.

3. Better Balance And Flexibility

As your body heals and improves through physical therapy, you may find it better than before. Most physical therapy regimens will include stretching and movements meant to aid muscles in growing. These exercises will help improve your flexibility so that you can bend, stretch, reach, and move easier without the risk of harming yourself.

Physical therapy schools teach exercises that will help with balance as well. Such a benefit is especially useful for elderly patients or those that may have motor issues. By improving your balance, you lessen the risk of a fall, helping to avoid worsening your injury with a nasty spill.

Enrolling in physical therapy will have long-term benefits for your body as a whole. Improving your balance and flexibility will lead to a happier, healthier you.

4. Avoiding Future Surgeries

If you're getting physical therapy post-surgery, you're on track to not need another surgery and restart the process! Proper physical therapy can help your body heal after surgery much better than it would without. In doing so, you reduce the risk of needing corrective surgery after healing improperly, such as with a broken bone.

However, physical therapy can also help you avoid surgery altogether. Many conditions, such as tendinitis, arthritis, and fractures, will benefit from physical therapy.

These conditions often require surgery and sometimes are beyond a permanent fix. The same is true for relatively minor muscular issues like strains and sprains. In these situations, surgery can have you out of commission for a month or more.

Many athletes will opt for physical therapy with these conditions rather than surgery to avoid being unable to exercise for a lengthy period. For the average person, surgery can also accrue medical debt and leave you unable to work.

Physical therapy can help you avoid these surgeries so that you don't lose any of your productivity. Your quality of life may benefit from the exercises of physical therapy rather than a full surgery. Speak to your doctor to see if you can avoid surgery by having physical therapy instead.

5. Preventing Injuries

There's more to physical therapy than just recovering from injuries. Though many people see physical therapy as something to enroll in to recover from injury or surgery, it can work to prevent injuries as well.

Your physical therapist can help you form a daily set of exercises to keep your body healthy. Such exercises can strengthen your muscles and body to reduce the chance of strain. Special diets and exercises can make your bones stronger to avoid fractures or breaks.

For those of us with motor impairments, these exercises can prevent the risks of falling. By improving your balance and motor skills, physical therapy can stop you from taking a nasty spill. Falling is one of the top causes of injury in the elderly, so helping you stay upright can help you avoid an unnecessary injury.

6. Structuring Your Day

When you're recovering, it's easy to fall into a malaise. When this happens, you can lose track of days and have your mental state plummet.

Physical therapy can help give you something to keep your days scheduled. Though it only takes an hour or so per session, having the daily or weekly exercises to look forward to is great for your mental health. These exercises will strengthen both your body and mind to keep you in top shape.

Benefits Of Physical Therapy

Whether you're getting physical therapy to prevent injury or recover from one, there are countless benefits.

If you have further questions about the benefits of physical therapy, please contact us. You can also browse our informative site to learn more.

injured leg of a recovering patient in bed

What Is Physical Therapy? Everything You Need to Know

Are you looking for drug-free relief from pain? 41% of patients have found that kind of relief in physical therapy.

If you are experiencing pain after an accident, a brain injury, or an illness, you may be on the hunt to ease that pain. Your doctor may offer you medication, which may help, but what if you want to avoid medication? Physical therapy may be the way to go.

What is physical therapy? Keep reading for all the details on what physical therapy entails and how to choose if it's the right path for you.

What Is Physical Therapy?

Physical therapy treats individuals who have limited functional mobility in some part of their body. Recovery is achieved through evaluation, assessment, and treatment. The goal is maximal function.

Physical therapists are medical professionals who have gone through years of training and are licensed to treat patients. A physical therapist will not just do exercises with you. They can also help with pain management and preventative care.

Types of physical therapy include:

  • acute care
  • respiratory and pulmonary rehab
  • post-operative care
  • orthopedic rehab
  • neurological rehab
  • wound therapy

Who Needs Physical Therapy?

If you've experienced any of the following, you might benefit from physical therapy:

  • spinal cord injury
  • traumatic brain injury
  • stroke
  • knee or hip replacement
  • amputation/limb loss
  • broken/fractured bones
  • carpal tunnel syndrome
  • arthritis
  • sports injury
  • vertigo

Your doctor may recommend physical therapy after treating you for your injury or condition. Sometimes, you may want to seek out physical therapy on your own. Be sure to check with your insurance company for their requirements regarding referrals.

Physical therapy is offered in a variety of settings. To name just a few:

  • outpatient clinic
  • hospital
  • nursing home
  • your own home
  • cardiac rehab centers
  • schools

The location of your therapy is likely to depend on your needs. If you're still in the hospital, you may work with a physical therapist before you're discharged. A physical therapist may come to your home to work with you on accomplishing your daily tasks, or a local outpatient clinic might best serve you.

The First Steps

Going to physical therapy can be intimidating if you've never done it before, so it can help to know exactly what to expect.

When you go for your first appointment, the physical therapist will complete a full assessment and examination. Some initial questions might be about where your pain is and at what level that pain exists. They will also ask about the history of your health.

During an examination, a physical therapist may check:

  • strength/muscle function
  • flexibility/range of motion
  • posture
  • coordination/balance
  • joint/overall mobility
  • neurological function
  • cardiac/pulmonary function
  • skin integrity

Once an evaluation has concluded, they will create a plan. Your physical therapist will work with you to establish goals for your recovery. Those goals may include the reduction of pain, the return of mobility, and/or regaining independent daily function.

Education is also part of a physical therapist's job. They may use diagrams, charts, and models to explain their diagnosis of your condition and their prognosis for your recovery.

Physical Therapy Sessions

With your treatment plan in place, you and your physical therapist can get to work. Depending on your therapy's scope, you may go for anywhere from one day a week to several days a week. Sessions can range from 30 to 60 minutes.

There are many ways a physical therapist might treat you. Most people associate physical exercise with physical therapy, and that may well be the bulk of what you do at your sessions. But there are other techniques your physical therapist might employ. Some examples are:

  • heat
  • ice
  • electrical stimulation
  • water
  • laser therapy
  • ultrasound

These techniques will help you improve flexibility, gain strength, increase mobility, and manage pain. And if you say an exercise is easy, your physical therapist will probably make it harder to increase its effectiveness.

It's possible your physical therapist may do some massage therapy to relieve your pain and improve your blood flow as well. Note that this type of massage may not be the same as you would get from a masseuse at a spa.

Your physical therapist may assign you homework by showing exercises you can do at home to help maintain the work you're doing during your sessions.

The length of physical therapy varies from person to person and depends upon:

  • the extent of your injury
  • your progress, particularly in pain relief
  • if your mobility and flexibility are improving
  • whether your goals are being met

When your pain is eliminated and your flexibility and strength have improved, you may be nearing the end of your need for physical therapy. Your physical therapist may suggest continued exercise at home to avoid a relapse.

Finding a Therapist

Your goal is to return to your daily activities without pain or mobility issues. In order to do this, it's important for you to find the best physical therapist for the job.

The first thing you can do is talk to your doctor. They may recommend a local physical therapist who works well with your particular injury or condition.

Do your research on the internet to find local physical therapists. Once you've compiled a list of potential professionals, make appointments to meet with them. You'll quickly be able to see whether you can establish a working rapport with a particular therapist.

Your Recovery

Now that you know all about physical therapy, you can decide if it's the right move for you.

Pain may be your constant companion. Daily tasks may seem impossible to complete. You may even have difficulty at work. If this is the case, it might be time to speak to your doctor and consider looking for a physical therapist.

If you're in Pennsylvania and you want to discuss your options for physical therapy, contact us at the Injury Care Center today. Our professionals are ready to help ease your pain and get you back to the business of living pain free.

aftermath of car accident with man holding neck

What Can a Car Accident Doctor Do for You? A Closer Look

According to some of the latest data from the National Safety Council, 4.8 million people were seriously injured in motor vehicle accidents in the United States in 2020 alone.

You try to drive safely and practice good habits behind the wheel, but you can't always account for other drivers. If you've been badly hurt in a vehicle collision, you need to see a car accident doctor right away.

A car accident doctor or personal injury doctor specializes in personal injury. They have the knowledge and expertise needed to help you manage pain as they've treated many car accident patients before.

Waiting too long can cause complications and more pain. Read on to discover more about car accident doctors and what they can do for you after your accident.

Common Injuries After a Car Accident

You may feel fine after an accident, but one step you must take after a vehicle collision is to see a doctor. Some injuries only show up after a day or two.

When you're in a car accident, you may also have sustained serious injuries such as:

  • Traumatic brain injuries
  • Spinal cord injuries
  • Burns
  • Back injuries
  • Fractures and broken bones
  • Internal injuries
  • Limb loss or amputation
  • Whiplash and neck injuries
  • Foot and ankle injuries
  • Knee injuries
  • Shoulder injuries
  • Hand or wrist injuries
  • Soft tissue injuries

You can sustain injuries even after a minor impact, so visit a doctor and see a pain management physician if you notice problems.

Treatments for Car Accident Patients

If you've been in an accident and you're experiencing pain that's interfering with your daily life, there is help. When you visit a pain management physician, they can teach you ways to manage that pain. There are plenty of treatment options, such as therapy, meditation, massage, and more.

These are some of the many treatments available to you.

Physical Therapy

Physical therapy can help patients manage pain, and some people even use it as an alternative to pain medications. Back and spine pain is one of the most common reasons people seek physical therapy. These are both common injuries sustained after a car accident.

Many people see physical therapy and chiropractic care as safe and effective ways to manage pain.

Seeing a pain management doctor and undergoing physical therapy may even reduce the likelihood a patient needs to take pain medication. But even if it doesn't, this is one treatment that works well with other options for managing pain.

Chiropractic Care

Chiropractic care helps to relieve pain and improve function. Treatment involves manipulating or adjusting the spine or other body parts into proper alignment. Back pain and neck pain are two common injuries people have after a car accident, and chiropractic care can help.

After a car accident, you may notice limited mobility or problems with your range of motion. You might find it difficult to lift your arm or notice a pain in your leg that makes it difficult to walk.

One benefit of chiropractic care after an accident is that it can help you recover your mobility. This can even help to prevent future injuries, such as knee pain or other complications that might arise from a lack of mobility.


Did you know that manual therapy and massage can help you with pain as well?

When your muscles tense up, there's a lack of circulation, and lactic acid can build up. Your nervous system can also respond to stress by putting pressure on the blood vessels and cause reduced circulation. As a result, you'll feel pain and muscle tension.

Massage therapy involves applying pressure to the body's soft tissues. This helps relieve muscle pain, increases blood flow, and relaxes the muscles.

One pleasant benefit of massage therapy is that it can boost your mood as well and help you relax. All of this is more than welcome after a car accident.

Other manual therapy methods include manipulation and joint mobilization.

More Benefits of a Car Accident Doctor

Many people wonder why they can't just see their primary care physician or skip the doctor entirely if they feel fine. It's important to see your physician even if you feel okay, just to be sure. After all, some injuries may not present themselves right away.

If you need further treatment, your PCP will probably refer you to a specialist—such as a pain management clinic.

Generalized pain management may not be enough to help you heal after a car accident. You need a personalized pain management plan, and that starts with patient-centered care.

When you visit a pain management clinic, you don't have to deal with a one-size-fits-all approach to treatment. These treatment facilities offer a variety of treatment methods and can create a unique plan to help you with your specific injury.

In addition, you'll get the documentation you need if you take your case to a lawyer. Car accident doctors will record all of your injuries and treatments, and you may even get an attorney referral.

What Can a Car Accident Doctor Do for You?

These are only a few of the many ways a car accident doctor can help you if you've been in a vehicle collision. They are specially trained to help in these situations, so they should be strongly considered for treatment.

If you've been in an auto accident, contact Injury Care Center. Don't wait—call today and start your pain management treatment so you can get the care you deserve.

pain management doctors in medical building

Choosing The Right Pain Management Doctors: A Guide

Are you suffering from chronic pain and simply unable to go about your day?

You're not alone. Over 100 million Americans nationally suffer from chronic pain. But there is hope. Many of these same people have sought help from pain management doctors. These are physicians who specifically treat pain symptoms.

Yes, there are doctors who have dedicated their training to easing your pain.

So what is a pain management clinic, and what do you need to consider when you are thinking about visiting pain management doctors?

In this guide, we will walk you through everything you need to know about choosing a pain physician. Read on to learn more about how you can find help today.

What Are Pain Management Doctors?

Pain management doctors usually make the treatment of chronic pain the singular focus of their practice. Many pain management doctors have been trained as anesthesiologists. However, the field comprises physicians of many specialty backgrounds.

When you visit a pain clinic, you may be referred to a specialist who treats a specific type of pain, such as neck or lower back pain.

Alternatively, you might be referred to an interdisciplinary clinic. These clinics have physicians and healthcare professionals from many specialties. Your treatment team might include nurses, doctors, physical therapists, nutritionists, psychologists, or occupational therapists.

Treating pain is a team sport. Besides providing medications and basic treatments, these clinics will approach your pain from a holistic perspective.

Usually, the pain management physician is the leader of the team. He or she will direct several types of strategies to help reduce and manage your pain.

There are many alternative treatments that do not involve surgery or addictive medications. Ideally, your pain management physician will be well-versed in alternative medicine treatments. These include biofeedback, CBT, water therapy, acupuncture, and massage.

Pain management physicians aim to improve your symptoms and increase your overall quality of life. While this may not mean that complete elimination of pain is possible, a discussion regarding what your goals are will be necessary.

What To Consider When Deciding On A Pain Management Physician

Ultimately, you want to be comfortable with the practitioner you see regularly for pain. Here are some important factors to think about before deciding on a long-term doctor.

Cast A Wide Net

A great way to look for a pain management physician is to ask your primary care doctor for a referral list of practitioners in the area. You might also consider asking friends or family members who have suffered from chronic pain for their suggestions. They will most likely share the values you are looking for in a provider.

When you have a list in place, go online and take some time researching each doctor's background and experience on health review websites. You can then narrow down your list and call specific offices to make appointments.

Talk To Your Insurance Provider

You're also going to want to get on the phone with your insurance company to ask them what your insurance benefits are. You may need to choose a pain medicine doctor who is in your network. This way, you will spend the least amount of money out-of-pocket and maximize the value of care that you receive over the long term.

As with anything, the extent of insurance coverage will vary by plan. More expensive plans typically cover more ancillary services. Certain pain treatments could fall under this category. Other insurance plans will cover most pain management services, but it is always a good idea to give your insurance company a call to be certain.

However, don't settle for seeing a physician you are uncomfortable with. You still need to consider their credentials, experience, background, training, and facility quality.

Listen To Their Communication Style

Pain is a challenging disease to treat. One of the most important tools in any patient's or physician's arsenal is strong communication. When you visit a new pain physician for the first time, evaluate their communication style to see if you connect. You want to express your symptoms and emotions relating to your pain in a comfortable environment.

Does the physician sit down at eye level and welcome every question, or is he or she rushing to see all the patients they have in their office that afternoon? You'll want to find a pain doctor who is interested in you and helping you along on your journey.

Finally, you want to have an appropriate level of guidance from the physician, while also maintaining full autonomy over your decisions.

Finding Hope

If you or a loved one are suffering from chronic pain, don't give up hope. There are likely many providers in your area with significant training to help you safely treat your pain without undue risk of surgery or addiction to medications. Pain management doctors have dedicated their lives to treating pain, and they want to help you.

If you are in the eastern Pennsylvania area, we want to help you at the Injury Care Center. We have a fully staffed pain management clinic with doctors, nurses, and physical therapists who are ready to take you on a journey to control or eliminate pain.

If you are interested in our services or simply have questions about finding a new pain management physician, please contact us today. We will be happy to help you and look forward to speaking with you about your treatment needs.

man depressed from pain with head resting on table

Ways To Manage Chronic Nerve Damage

Have you heard of chronic nerve damage or are you someone who is living with it? If the answer is the latter, then you may be looking for advice on how you can manage this condition. In this article, we’re going to share information about chronic nerve damage and how you can manage this. If you would like to find out more about this topic, keep reading.

What Is Chronic Nerve Damage?

Chronic nerve damage is a condition in which the nerves in your body aren’t working properly. Several factors can cause this, but the result is often the same. In most cases, your nerves are going to be in complete chaos, sending pain signals when causes of pain aren't present. You are then in constant pain even though there isn’t actually any pain there.

This can flare up for a period, and then you may return to feeling normal for a while. Or, it might be a constant issue that you experience at varying intensities.

When you have chronic nerve damage, it means that the condition is long lasting and unlikely to go away. Nobody has figured out how to fix nerve damage completely just yet, so even though there are ways that the symptoms may be treated, it may be something that you are going to have to deal with to some degree for a long time, if not the rest of your life.

What Are The Symptoms?

There are a range of symptoms of chronic nerve damage because people have reported different feelings for years. For example, there are some people who say that it feels like a burning or shooting pain, where others feel as though it’s a stabbing pain or a jolt of electricity. It’s not possible to know how you are going to experience this until you do. Though, there are some other symptoms to let you know whether it is nerve pain that you are feeling, which are:

  • Extreme sensitivity to touch
  • Numbness
  • Pins and needles that move upwards
  • Pain during activities that should not hurt
  • Feeling as though you’re wearing gloves or socks when you aren’t

This is not a completely extensive list of the symptoms of chronic nerve damage. However, the best thing that you can do is keep a note of all the things that you are feeling so that you can discuss them with your doctor. They will have a better idea what the next steps are and how to diagnose your chronic issue.

How To Manage The Pain

There are several things that you can do to help manage the pain. Not all of them are going to work for every person, so it’s a case of finding what is going to yield the best results for you as an individual. One thing that you can do is to find the underlying cause of the damage and treat that. This is, of course, only relevant if there is an underlying cause, and this is not always the case. But, if there is a condition, then treating this could help improve the symptoms that you are experiencing from the nerve damage.

Another thing that you can think about is pain-relief injections. These are offered to some people who have nerve damage to reduce their levels of pain daily. If chronic nerve damage is affecting your ability to go about your daily life, this can be a solution.

There are also medications offered to manage the pain. This is certainly one of the first options that will be explored depending on your pain levels. Helping get the pain under control is one of the most important parts of getting to grips with this condition, so if medication helps, then this is an option to consider.

Do You Have To Have Medical Treatment?

If you don’t want to avoid medication at the moment, then there has been some research into changing your lifestyle. You do not have to have any kind of medical treatment if you don’t want it. This is only an option for those who are interested in it.

There are some lifestyle changes you can make that might help to promote healthier nerves. This can be anything from changing your diet to including more fruits and vegetables so that you can get the amount of vitamins and minerals that you need. You can also consider giving up smoking as this could make your symptoms worse, as well as consuming less alcohol if you drink regularly.

Understanding The Expectations

In order to manage chronic nerve damage, you have got to manage your expectations and understand the limitations that are placed on the situation. There are many people who can’t effectively manage their pain and finding the right treatment is long and difficult. Of course, we hope that this isn’t the case for you.

We hope that you have found this article helpful and are relieved to see that there are things you can do for your nerve related pain. While this can be a gruelling experience, at least you know that there are things that can be done to manage chronic nerve damage. Let us help you.

person holding five vegetables

Causes of Nerve Pain and How To Get Relief

Nerve pain is something that we have likely all heard about, but we have not all experienced. It is painful, can happen anywhere in the body, and can be extremely tough to live with, yet despite this, people manage every single day despite the difficulty. Things are much easier to handle when you understand what exactly is happening. Knowledge is power.

Coping with nerve pain may not be easy, but it is possible. In this article, we’re going to look at some causes of nerve pain, how you can get relief, and so much more. Keep reading if you would like to find out more.

What Is Nerve Pain?

Nerve pain is where you feel pain in your nerve endings. The thing that we often forget is that pain warns us we shouldn’t be doing what we are doing. For example, if you put your hand too close to a kettle while it is on, you will feel the scorching heat before you get to put your hand on the kettle. However, if you are experiencing nerve pain, then this means that the system that connects signals from your nerves to your brain isn’t working properly.

It could be the case that your body is confused and sending false pain signals, so even though nothing has happened, you are still hurting.

What Causes Nerve Pain?

There are many things that can cause nerve pain, and how long it lasts will largely depend on several factors. For example, if you injure yourself at work, this might be enough to ruin your nerve ending signals to the brain and cause you problems. Sometimes, when the issue disappears, so will the nerve pain, but there have been cases in which, even though the person healed, they still had nerve pain.

There are several conditions that can cause nerve pain. Some of them are:

  • Inherited disorders
  • Tumors
  • Bone marrow disorders
  • Infections
  • Autoimmune Diseases
  • Diabetes
  • Other diseases
  • Vitamin deficiencies
  • Injury or pressure on the nerve

It’s not always possible to know what has caused the pain, but if an underlying condition that can be treated has caused it, you may find that the nerve pain gets better over time. However, this is not always the case and you need to be aware of this.

Can Nerve Pain Be Fixed?

The answer to this entirely depends on several factors. One thing that you are going to have to consider is the condition that is causing the pain. If you treat this, it might be possible that the nerve pain will either get better or completely disappear. Or, it might have no impact and the damage is done.

You should also think about making healthy lifestyle choices. A healthy lifestyle supports nerve health, ensuring that you are following a diet that includes fruit, vegetables and protein to get the most out of this. Of course, it’s not to say that you can’t have other things, but the items that we have just mentioned help with nerve pain, promoting your health above anything else.

There is no quick fix for nerve pain. You have got to work on how you are living and do your best to manage the other health conditions that you are currently experiencing. However, if you have damaged nerves from an accident, they can sometimes be repaired. That's where more serious treatment comes into play.

What Does It Feel Like?

Nerve pain feels different to everyone. It's been described as a burning pain, a stabbing pain, a shooting pain, or like a sudden electric shock. You won’t know what it feels like unless you ever experience it yourself in your own way.

However, there are other symptoms that you may experience if you have nerve pain. Some of these are:

  • Extreme sensitivity to touch
  • Loss of balance or falling
  • Heavy arms and legs
  • Drop in blood pressure
  • Muscle weakness

This is not a complete list of the symptoms that you may experience, but they are certainly ones that you should look out for. These are some of the most common symptoms that people have reported, so be sure to keep your eye out.

What To Do If You Have Nerve Pain

Finally, if you have nerve pain and you need relief now, get plenty of rest. The more you rest, the more time your body has to process what is going on and it can work on helping you itself. The body can release hormones that are natural painkillers, and sometimes this will help.

We hope that you have found this article helpful and you have a better understanding of what you need to know about nerve pain. Based on what you read, if it sounds like you are suffering from nerve pain, get in touch with someone that can help. We'd be happy to treat you and provide the relief you're looking for.

man holding arm with nerve pain

What To Do About Nerve Pain in Arms?

At one point or another in your life, you’ve experienced pain. It’s a normal human function everyone deals with. You’ve probably experienced numbness and tingling as well, especially when hitting your funny bone. Now imagine hitting your funny bone, and feeling that sensation for long periods through your arms, hand, and fingers. It doesn’t sound very nice, does it? For many people who have nerve entrapment disorder or other nerve problems, this is how it feels for them.

Nerve pain isn’t something to immediately worry about, and the same goes for numbness or tingling. It’s when it's for long periods of time (such as after five days) that it raises serious alarms. A pinched nerve can happen anywhere on the body, including the legs, but another common area is the arms. It’s often pinched nerves that cause that pain. If this is something that you’re experiencing, then continue reading on to learn more about it.

What Is Nerve Pain in Arms?

Nerve pain in the arms can be very debilitating and can cause a lot of discomfort. The discomfort is usually felt as a tingling sensation that varies from person to person. Nerve pain in the arms can be caused by many factors, such as:

1) Repetitive Use of the Arm or Hands: Constantly using the arm or hand for any activity may eventually lead to nerve damage and nerve pain in the arms. Such activities could be typing, painting, or playing sports like tennis.
2) Medical Conditions: These include injuries and other medical syndromes such as carpal tunnel syndrome (CTS), arthritis, and diabetes.
3) Menopause: Hormonal changes during menopause are one of the reasons for this type of pain.
4) Injuries: Injuries can also play a major part in why nerve pain is occurring. Past injuries can also have the same effect.

There could be a variety of reasons pain, tingling, or numbness occurs. Even genetics might play a part. The human body is complex, which can make it difficult to determine the underlying reason.

What Are the Risk Factors of Nerve Pain?

Ulnar Nerve Entrapment, otherwise known as “nerve pain”, can create a significant amount of discomfort. If this pinched nerve goes untreated for a long time, it can have the potential to cause permanent damage. While some treatments may involve surgical procedures, not all causes can be treated this way.

Muscles controlled by the nerve can have the potential to shrink, and muscle wasting cannot be reversed. Since this can cause irreversible damage to someone, you must seek a doctor if you’re experiencing serious pain, tingling, numbness, or weakness in your hand and arms. Even if the discomfort you’re experiencing may feel minor, this is serious. Seek medical attention if this persists for more than a week.

How To Get Relief From the Discomfort of Nerve Pain in Arms?

A variety of factors can cause nerve pain in the arms, and the treatment is something that could vary as well. Nerve pain in arms is a common condition that affects people in different ways. Since various conditions can cause this, including carpal tunnel syndrome, thoracic outlet syndrome or nerve damage, all the treatments for getting relief from this discomfort can be different.

To get relief from the discomfort of nerve pain in your arms, one needs to consult a qualified physician for advice and treatment options.

The Injury Care Center has four locations throughout Pennsylvania, and we’re always looking to help patients who need medical services because of pain. We cannot stress enough how important it is to see a physician if the nerve pain you’re dealing with has been present for over five to seven days.

Most people are not aware of the symptoms until they experience them for themselves. One should always take care to identify this condition early on so that it can be treated before it worsens. If left untreated, nerve pain in arms can cause irreversible damage to the body's nerves.

What Are the Forms of Treatment for Nerve Pain in the Arms?

There are several forms of treatment for ulnar nerve entrapment. Once you’ve been diagnosed by a physician, they’ll decide the best treatment plan for you. Depending on the severity of the condition, treatment can be as mild as medicine or as major as surgery. Some of the nonsurgical treatments for nerve pain can include:

  • Wearing a splint or brace, which will keep your elbow straight.
  • Exercises, such as nerve-gliding exercises, may be assigned to help guide one's nerves.
  • Physical and occupational therapy, which is where a therapist will help a patient increase their strength and flexibility throughout their arm and hand.
  • Medications, such as NSAIDs, may be recommended as they can lower elbow pad. This type of pad helps in applying pressure to the joint on the elbow.

After this form of treatment has occurred, if the nerve pain still continues, a surgical procedure will probably be recommended. The goal of surgery will be to remove pressure from the nerve. This can even consist of moving the nerve sometimes. There are different surgical treatments such as Cubital Tunnel Release, Anterior Transposition, and Medial Epicondylectomy. While rare that surgery is needed for nerve pain, there’s always the possibility.

Treating Your Nerve Pain

Different reasons can cause arm pain, so it's important to understand what the underlying issue is. If you are not dealing with the root cause, it will only get worse.

There are many ways to treat arm pain, but it is important to find what works for you. Some of the best ways to relieve arm pain are through massage, exercise, and seeing a specialist at the Injury Care Center. We’re always here to help patients whenever they have a concern regarding their health. If you’re experiencing nerve pain in your arms, your hands, fingers, or shoulders, contact us today to schedule an appointment.

chiropractor adjusting a female's spine

The Benefits of Chiropractic Care After a Car Accident

Are you worried that your car-related injuries are going to result in long-term disability? Is your injury causing you to miss time at work or playing with your kids?

If so, then you need to learn all that you can about chiropractic care because the benefits of chiropractic care after a car accident are plentiful. For starters, they can help you reduce inflammation, curb the pain of whiplash, and prevent long-term disability.

See below for an in-depth guide highlighting all the benefits you'll receive when you invest time into chiropractic care services after your accident.

1. Helps You Recover Your Mobility

Whenever someone says "mobility" about your body, most people believe it to be parallel with flexibility. That isn't necessarily the case. It has more to do with your joints.

Mobility refers to any joint's ability to perform the optimal range of motion with no limitations.

For example, if you cannot lift your arms completely up and over your head, then your shoulders lack mobility.

Many things can limit your joints' mobility, with age being the primary factor. However, a car accident is a quick way to cause mobility issues.

This lack of mobility has several side effects, including:

  • Increased risk of injury in your day-to-day life
  • The inability to perform certain tasks
  • Inability to play sports, exercise properly, or engage in certain hobbies
  • Takes a toll on your mental health
  • Chronic pain

However, the worst part is that the lack of mobility doesn't just harm one area. It has a compounding effect on other joints as well. For example, a lack of mobility in your hips or ankles from a car crash can cause you to develop significant knee pain down the line.

With chiropractic care, you can increase the mobility in your joints and get your body back to its prime physical shape.

2. Extensive Care at Every Stage of Recovery

If you have a cavity, you can go to the dentist and have it filled within minutes. That isn't a luxury you'll have with car accident injuries.

Recovering from these injuries will take time, and requires a thorough commitment from you and your doctors to get your body back to the way it was.

The good news is that chiropractic care can provide you with immediate relief from your pain. That way, you aren't suffering through chronic pain while you try to recover.

From that point on, your goal is to move from one stage of your therapy to the next.

Here at the Injury Care Center, we offer services to help you at every phase of the recovery process, such as:

  • Chiropractic Care
  • Massage Therapy
  • Physical Therapy
  • Pain Management
  • Occupational Health
  • Diagnostic Testing
  • Courtesy Transportation (if needed)
  • Specialists Referrals & more

For example, our physical therapy can treat your car accident injuries while chiropractic care aids in helping you with recovery and pain relief.

Then, once you're back in the workforce, our occupational health services can help ensure that those injuries aren't flaring up from the physical toll of your day job.

3. Improves Your Mental Health

Battling through car accident-related injuries doesn't just take a toll on you physically, but mentally as well. It isn't uncommon for people who lack recovery treatment to become depressed.

But how can a physical injury worsen your mental health? How do the two have any correlation with one another? To understand this, we have to look at the chemical level of your brain...

Whenever your body experiences chronic pain (consistent, throbbing pain) your brain releases cortisol, a stress hormone, to increase pain perception.

That burst of cortisol can quickly lead to you feeling depressed, stressed, or having hot flashes of anxiety.

On the flip side, chiropractic care will increase the blood flow and production of endorphins (the feel good hormone) that eases pain and helps you maintain a positive mood. Chiropractic care for the win!

4. Prevents Future Injuries

If you never take the proper steps to treat your car accident injuries, they won't be the last ones you experience.

Even if you only feel a bit of discomfort days after the crash, it could be your brain trying to warn you of a larger issue. Don't let the level of pain be your guide. Your body might be releasing adrenaline to temporarily relieve the pain.

Seeking chiropractic care can help you recover swiftly and prevent further complications down the line.

5. Natural Recovery

Most people underestimate the power of a healthy body. When your nervous system is properly connected, your body can literally heal itself.

Unlike so many other methods of treatment, chiropractic care focuses solely on promoting the body's natural healing powers.

The focus of chiropractic care is to restore the connection between your brain and your spine. This improves the blood flow to the rest of your body, thus relieving pain and kick-starting the healing process.

The best part? You can continue to receive these natural healing benefits for the rest of your life with consistent chiropractic care, but without as frequent visits.

Unlock the Benefits of Chiropractic Care for Your Injuries Today

Now that you have read an in-depth guide on the benefits of chiropractic care after a car accident, be sure to use this information wisely. We also recommend you take the time to read this article on the benefits of physical therapy for car accident victims.

Please call us directly at 877-444-2422, and we can assist you further.

chiropractor diagnosing spine alignment

10 Benefits of Chiropractic Treatment After a Car Accident

Failure to seek treatment from a chiropractor after an accident could cause long-term health issues that cost you tens of thousands of dollars in medical bills. Most minor-injury victims do not even consider seeing a chiropractor.

After a car accident, most people prefer chiropractic care because it does not require medication or surgery. Surgery and pharmaceuticals are usually the first lines of defense for car accident injury victims, but a chiropractic doctor who specializes in accident injuries is a far superior option.

The following is a list of the advantages of chiropractic care following a car accident.

1. Not All Injuries Are Visible

Broken bones, lacerations, and bruising are obvious signs of a car accident. Whiplash, for example, is an injury that may not be immediately apparent following a car accident.

Whiplash symptoms, such as dizziness, headaches, soreness, and pain in the upper back and neck, may not manifest themselves for several hours or days after the injury. Early detection is the best way to treat a whiplash injury. Don't wait until you're in pain to seek medical attention after a car accident.

The sooner you see a chiropractor after an accident, the sooner they can properly diagnose your injuries and get you started on a treatment plan before the pain becomes unbearable. Choosing to ignore a potential injury can lead to long-term discomfort.

2. Helps to Reduce Inflammation

Micro-tears in ligaments and muscles are common in car accidents, but an X-ray won't detect them. These tears in the muscles are the most common reason people wake up after a car accident in severe pain, unsure of what is wrong because their X-rays appeared normal.

A chiropractor will then use spinal manipulations to encourage your body to release an anti-inflammatory that will help to reduce inflammation and pain symptoms throughout the body.

3. Non-Invasive Procedures

If you wait too long after a car accident to seek treatment, you may find yourself with no other choice but to undergo surgery. While surgery may be necessary sometimes, chiropractic care can be an excellent alternative.

Surgery often is a last resort for people who have tried everything else, including non-invasive treatments like chiropractic care. Chiropractors use non-invasive adjustments to realign the spine and joints, which reduces pain and promotes healing without the use of surgery.

4. Less Scar Tissue

Scar tissue can form on the muscles within the body following a car accident injury. The victim will experience discomfort and stiffness because of this tissue. A chiropractic doctor can specifically target the damaged areas, breaking up the scar tissue more quickly than if the patient were to wait for the body to heal itself. As a result, the injured person can return to their normal routine much more quickly.

5. Drug-Free Pain Relief

Many people involved in a car accident will simply take pain relievers because they believe it will make them feel better, and this is likely to be true for a short period. However, drugs are simply symptom maskers; they do not work to repair the underlying damage.

Many people think they'll just take a pain reliever until they feel better. In cases where the pain goes away, they may experience withdrawal symptoms after finishing the pills. Chiropractic care provides pain relief without the use of medication or addictive substances. Additionally, chiropractic therapy focuses on the root of the problem, rather than simply masking the pain.

6. Alleviates Pain Throughout the Body

Chiropractic adjustments following a car accident have been shown to reduce pain throughout the body because of the release of a pain-reducing hormone during spinal manipulations. These hormones aid in the reduction of pain in the injured area affected by the accident, as well as the improvement of pain in other areas of the body that may have been experiencing discomfort prior to the accident.

7. Prevent Long-Term Pain

Leaving minor injuries from car accidents untreated can lead to more serious long-term issues. As an example, if you don't get proper treatment for whiplash, it can become a chronic condition that affects both your physical and emotional health. Chiropractic care soon after an accident can help you avoid chronic pain in the future.

A doctor can diagnose and treat injuries early on, before they get worse, but only if you see one!

8. Increases Range of Motion

Inflammation caused by a car accident injury to the neck or back can exacerbate existing problems. Because of the inflammation, your blood and nutrients cannot reach the areas where they are needed. This will cause a slower healing process overall.

However, it is possible to have your spine mobilized during a chiropractic adjustment to restore range of motion and allow your body to begin the natural healing process at a far quicker rate.

9. Increases Your Chances of Successfully Pursuing a Claim

Seeing a chiropractor will increase your chances of receiving the compensation that you deserve when following a car accident that was caused by another person's negligence. Your medical bills will be covered if an accident caused by someone else's negligence injured you. You must, however, seek medical attention right away if you don't want your insurance claim denied.

10. Helps With Mental Health Recovery

Pain and injury caused because of a car accident can lead to PTSD. This can quickly lead to being unwilling to drive a car again, or even a fear of going anywhere because of the risk of injury. Chiropractic treatment will help ease this pain. It'll lift your mood and confidence, which will help you gain the strength to get back to normal.

As you can see, there are many reasons chiropractic treatment can help you after a car accident. Seek help today and begin feeling the advantages sooner rather than later!